White Sumatra Kratom Strain: Effects, Dosage, Reviews and Where to Buy

Medically reviewed by — Research analysis by Alex Eriksson

Many kratom enthusiasts find the white Sumatra kratom as one of the most interesting strains available because it produces distinct effects depending on the dosage. A low dosage gives an energy boost while a high dosage causes the body and the mind to relax.

Moreover, this particular kratom strain is used to relieve anxiety and depression. It can be more expensive than other strains because the tree is native only to the island of Sumatra, limiting supply, but cheap varieties are available on the market.

Strain Characteristics:
Pain Relief


  • Provides pain and stress relief
  • Treats anxiety, insomnia, and depression
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    Muscle relaxant properties
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    Induces euphoria


  • May induce tolerance among users suffering from insomnia
  • Effect lasts for 5 hours

White Sumatra Kratom Effects

A lot of research has been done to unearth the effects of white Sumatra kratom but so far, there is no conclusive information as to the extent of its effects. What has been established so far is that the effects may vary depending on the level of dosage and the frequency of the administration of this kratom strain.

Here are the common effects of white vein kratom:

  • Energy Boost: Like most white kratom strains, this Sumatran strain provides a boost of energy. The boost affects both physical and mental faculties. Likewise, students who need to pull an all-nighter to finish a project or review for an exam will find this strain useful.

  • Stress Relief: Due to its calming effects, Sumatran white kratom strain helps provide stress relief. This helps decrease episodes of depression and anxiety.

  • Pain Relief: White vein kratom is widely used because of its pain relieving effect. The alkaloids present in this kratom strain have unique muscle relaxant effects and produce analgesic effects that operate in the same manner as do opiates only without disastrous side effects.

  • Treatment for Insomnia: When administered in medium to high doses, the white vein Sumatra kratom can be used as a mild sedative. Medium dosage can cause drowsiness in patients who are affected by insomnia. Once the body achieves sleep cycle balance, overall health will improve.

Which Alkaloids Are Present in White Sumatra Kratom?

The 7-hydroxymitraginine alkaloid present in the white Sumatra strain is responsible for the opioid-like properties that ease pain and relaxes muscles.

Its mitragynine content, which is one of the alkaloids that can give an energy boosting effect, is higher than that of red vein kratom.

White Sumatra Kratom Dosage Recommendations

The White Vein Sumatra Kratom has varying effects depending on dosage level. Higher dosage of this kratom strain can induce relaxation, the exact opposite of minimal dosage which can induce energy boost instead.



2 to 4 grams

This dosage is ideal for first-time users so the body can adjust to this kratom strain. Users will be experiencing mild euphoria and energy boost. This dose can also calm the nerves a bit. 

4 to 6 grams

As the dosage increases, the intensity of its effects increases. At this dosage level, users can expect to feel a calming effect akin to a mild pain killer. This dosage level is ideal to ease nerves and reduce pain.

6 to 8 grams

Ideal for chronic pain, this dosage level can induce pain relief and mild sedation.

More than 9 grams

This dosage level is dangerous for inexperienced users. This is only recommended for long-time users who want to enjoy this strain’s euphoric effect.

Origins of White Sumatra Kratom

Sumatra is home to numerous kratom trees. Kratom products such as kratom powder from kratom leaves have become a fixture in the vibrant culture of the island of Sumatra.

Harvesting the Sumatra white vein leaves is a tradition practiced for many centuries by Sumatrans. Traditional harvesting techniques have been passed down from one generation to another to ensure high powder is produced from the leaves. Locals simply roll the leaves and chew them to experience the plant’s relaxing effect.

Today, kratom leaves from the Sumatra island remains to be the most in-demand strain of Mitragynaspeciosa.

White Sumatra Kratom Reviews

The Sumatra White Vein Kratom is recommended for those who are looking for a strain with relaxing effects.

By using pregnenolone cream or pregnenolone supplements, the levels of the compound in the body increases, and this brings about various benefits such as fatigue relief, and delay of the aging process.

First-time users may feel a slight energy boost followed by a soothing effect that affects both the mind and the body. It’s no surprise that this kratom strain is popular among busy individuals who want to relieve stress and ease pain.

Many users report that it will only take a few minutes to feel kratom’s calming effect.

Those who want to try a higher dosage must do so in a gradual manner.

Where to Buy White Sumatra Kratom

Kratom is usually available in powder or capsule form. Both varieties are made from powdered kratom leaves so there won’t be any difference in its effects.

Original Harvest sells White Sumatra Kratom in powder form and in capsule form. They have kratom powder available in varying pack sizes (1 to 8 oz). Kratom capsules are available in 50- to 200-piece capsule packs.

The Verdict

Overall, taking white Sumatra kratom can help users to relieve physical and emotional stress. It is worth a try if you have anxiety or chronic pain, or if you just want to have a good time.

Alex Eriksson (Research Analysis)

Alex Eriksson is the founder of Epic Kratom, a blog dedicated to all Kratom lovers that provide honest and research-backed advice on how people can treat their chronic health problems using Kratom.

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